What can help with chronic constipation?

My youngest has been suffering from constipation for a couple of weeks. The only way she can go by the use of laxatives and stimulants. The doctors are not being much help. What can we do or use to help her?

I have suffered from this since I was a child. From the sounds of your situation, your doctors aren't much help…mine weren't either until now.

First, please have your doctors check for a lactose and wheat intolerance because that could solve your problem right off the bat. If there is an intolerance and you eliminate these from the diet, problem should be solved.

Here's what we have done and it is finally working!

2 doses per day of Milk of Mag, a daily dose of fiber and a TON of water. I had to do this for about two months to train my digestive system to go daily. Once I had gotten on a schedule of daily bowel movements, I was able to slow down to one dose per day of the Milk of Mag. After about a total of 4 months, my body took over and started to do what it was supposed to do.

I still have problems triggered by certain foods so I also did a food diary to try and figure out which ones were causing the problem.

Your child may have juvenille Irritable Bowel Syndrome as well. This can be helped, but not cured, with a certain type diet and help from the doctors. Keep hounding them and they should eventually start to get the ball rolling.

Good Luck!